Grocery Store Tour

 

Get to know what’s good and not-so-good at your favorite grocery store and take the guess-work out of your ingredients list!

 

Ingredients we can’t pronounce, tiny print, deceptive buzzwords and labeling, and so much confusion lurks on the grocery store shelves.

 

After this one hour tour of your favorite store you will know what to keep on your shopping list, what to get rid of, and what to replace it with.

 

It’s the easiest and fastest way to avoid ingredients that shouldn’t be on the shelves to begin with and are causing you and your family’s health more harm than good.

 

We’ll take a list of your most regularly purchased items and give them the once-over.

Grab a notebook, bring a pen, and get your list! This one trip will change your view of the grocery store shelves forever.

 

Some of what we’ll cover:

 

  • Organic vs. conventional
  • The secret GMOs, oils, and chemicals hiding in your food
  • How to choose the best meats
  • What quality ingredients look like
  • What products will best serve your goals

 

This investment in your health: $150

Please note: Grocery store tours are available for Tarrant County residents only.

  • What do you need to know about strawberries, tomatoes, turmeric, cherries or avocados? Rebecca Emery is a Nutrition Therapist who can answer your questions about these foods, and much more. When you decide to make changes to your diet or you could use direction and motivation, Rebecca is your resource to nutritional health and wellness.

    Jack Chapin

  • Rebecca is extremely passionate about nutrition and wellness, educating and inspiring her clients to live their best life. Her nutritional knowledge is superior, and she teaches the importance of nutrition as a way to improve life and restore health. She is wonderful to work with and always leaves me with so much useful information. I can’t express what a privilege it is to work with Rebecca.

    Kelly Christensen